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"Although talent is extremely important, an athlete's ability to focus on training and relax in competition can represent the difference in achievement."
(Periodization Training for Sports - Tudor O Bompa, PhD, Michael C Carrera)

 
Tuesday, 6th January 2009

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Registering

Please note when you register for an account, an email is sent to you. It is important that you check your junk mail as quite often these emails are junked particularly by Hotmail and AOL.

Weekend Training

The training session for Sunday 11th January will be at Norman Park 10.30am, for those not doing the SEAA Indoor Championships 400m at Lee Valley.

Indoor T&F Entry Deadlines


11th January 2009 - SEAA Indoor Championships 300m and 400m!! Entry Form can be found here. Deadline 16th Dec 2008. I hope all those who should have entered have done so!

17th - 18th January 2009 - SEAA Indoor Championships. Entry Form can be found here. Deadline 6th January 2009.

14th - 15th February 2009 - England Athletics Indoor Age-Group Championships. Entry Form can be found here. Deadline 28th January 2009. Beware there are qualifying standards.

14th - 15th February 2009 - Kent Indoor Championships. Entry Form can be found here. Deadline 23rd January 2009.

Newsflash

Some National Championships qualifying times were run at the Data Connection meet : Amy Godsell 7.80, Dan Putnam 7.07, Ellis Zorro 7.47, Abs Jolaoso 7.55, Dominic Coelho 7.44 .
 

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Latest News

Data Connection Results
From what I can see some fairly encouraging performances for just after Christmas / New Year, it was just a pity the old flu bug stopped me from attending. Amy appears to have done a qualifyin...
Data Connection 7th December
This Data Connection meeting went off quite well on a day where the outside temperature was very low, but it was very sunny. A relatively small number of athletes took part which was a big disappoin...
Camber Sands 12th Oct 2008
What a good day!!! The sun was up and despite it being October was very warm. Normally at the coast it is quite windy, but for our trip there was very little wind. After all the drilling and s...
Serbia
The B&B Junior Women came 7th in the European Junior Champions Club Cup Final in Serbia - see results here . This unfortunately means that the Great Britain Junior Women are relegated to the nex...

Coaching Qualification

Click here if you are interested in taking a Level 1 coaching course.

Inspirational Video

See Aston's inspirational video shown to the Young Athletes team on the way to winning the 2007 National Final.

Injury Prevention through Massage

Check out this note from Helen about the importance of sports massages. 

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